Appetizers » Guilt-Free Creamy Onion Dip
Leave it to our healthy cooking guru Maria Collins to come up with a guilt-free twist on (the delicious but fattening) canned French onion dip. Maria strains fat-free yogurt for a thicker, creamier consistency. She mixes in green onions, garlic, spices and nutritional yeast (optional, but it imparts a wonderfully cheesy, savory flavor to foods). This crowd-pleaser is perfect to serve on the buffet table with crackers or chips — but shhhhh! No one needs to know how healthy it is — your guests would never guess on their own.