Healthy Eating » Black Bean Burgers
Even hard-core carnivores will love Eli Dunn's hearty, healthy Black Bean Burgers. A few mixed ingredients form protein-packed vegetarian patties that Eli suggests serving with flavorful condiments like salsa and arugula. If you are feeling ambitious, substitute your store-bought burger buns with Eli's homemade Potato Flatbread.
Posted Saturday, June 30, 2012, at 6:42 pm by TheBaldMan:Okay, I admit it. I've been trying to make black bean patties for a while and they always fall apart. Flour? Really? Why didn't I think of that? It's SO SIMPLE! I love this recipe! They came out tender on the inside but had a nice crisp on the exterior. Being a fan of spicy food, on my second go-around, I doubled the cumin and chili powder... totally worked for me. And any chance to eat fresh salsa is always a treat. I think I'll try adding avocado next time... This recipe... is Well Dunn, Eli. (Sorry, couldn't resist.) Hint: Have some good buns and do grill them, as suggested. The extra crunch from toasting the bread is a texture you will want! Maybe crumbled tortilla chips could be added too. Somebody call my mama!
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