• ⅓ cup fresh-squeezed orange juice
• 1 cup non-fat plain Greek yogurt
• 1 cup strawberries, washed, hulled & halved
• ¾ cup blueberries, washed
• 1 banana, sliced
• 1-2 tbsp agave nectar or honey
• 1 cup ice cubes*

Optional Ingredients

• 1 tsp flaxseed oil
• 1 tbsp wheat germ
• whole strawberries for garnish

Special Equipment

• blender

1. To the jar of a blender, add the juice first, followed by the fruit, yogurt, agave nectar or honey, then the ice
2. Pulse a few times and then blend on high until the smoothie is creamy
3. Taste and add more agave nectar or honey if needed
4. Adding a small amount of flaxseed oil and/or wheat germ to boost the nutritive value of the smoothie. Pulse a few time to incorporate
5. Pour into cups and garnish with strawberries

*If using frozen fruit, you can reduce or eliminate the ice